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This is how you can prevent and treat hemorrhoids naturally

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Hemorrhoids are a painful condition, but there are natural ways to treat or even prevent them from occurring.

Today we show you some tips on how to prevent and treat hemorrhoids naturally. Don’t miss them!

The term “hemorrhoids” already shows its uncomfortable reality, as the word comes from the Greek for “blood flow”. If you suffer from hemorrhoids, you probably already know that they are basically an inflammation of the veins located in and around the anus.

Consequently, these act as soft but painful barriers that hold your stool in. If you have hemorrhoids, you don’t have to doubt that this is what you have. You will experience a painful sensation in the rectum and maybe also blood in the stool. In addition, you may experience discomfort when sitting and sometimes you may also feel as if something is sticking out of the rectum .

Normally, they start to appear when you are in your forties. A medical specialist called a proctologist gives you the official diagnosis. This then determines the methods for treating your hemorrhoids.

The reality of this condition is that it sometimes causes shame or embarrassment. As a result, many people avoid going to the doctor and prefer to look for treatments on their own.

Because of this, we recommend that you take courage and talk to a professional if you are affected by hemorrhoids. We can only give you some advice that can supplement, but not replace, medical treatment. Once you have received guidance from your doctor, you can then follow our advice on a daily basis .

What are the causes of hemorrhoids?

  • Poor nutrition
  • Hereditary factors
  • A sedentary lifestyle
  • Frequent constipation or diarrhea, which can put too much pressure on the veins in the veins located in and around the anus
  • Pregnancy
  • Obesity

How can I prevent hemorrhoids?

  • First, avoid a sedentary lifestyle. Walk for an hour a day, or do some other exercise to improve circulation.
  • Maintain a healthy body weight.
  • Drink 2-3 liters of water a day.
  • Avoid very spicy and fatty foods.
  • Eat more fiber, fruits, vegetables, whole grains, etc.

Treat hemorrhoids naturally

Now we will look at methods to prevent and treat hemorrhoids naturally, both externally and internally.

Treat hemorrhoids externally

  • First, to relieve itching, you can bathe in cold water for about 10 to 15 minutes, especially after you poop.
  • Horse chestnuts are suitable for stopping small amounts of bleeding and inflammation. They are also perfect for improving circulation and can be taken in two different ways:
    • The first way is to take it as a suppository medicine available in pharmacies or drink chestnut as an infusion.
    • Alternatively, you can use a compress. For this poultice, first, take three to four horse chestnut leaves and boil them. You then moisten the compress in the water and apply it to the rectal area where it is allowed to sit for a few minutes.
  • Blueberries are great for improving circulation and treating inflammation. You just need to make a solution by boiling 1 deciliter of blueberries in 2 liters of water. Put it in the fridge to cool and then apply it in a compress. You should quickly feel an improvement.
  • Witch hazel is also very good for treating hemorrhoids. You can find it in creams or suppositories at the pharmacy, and you can look for its scientific name which is Hamamelis Virginians. This is highly recommended.

Treat hemorrhoids internally

  • Plantain is one of the best foods for the internal treatment of hemorrhoids. It has the ability to strengthen the walls of the anal veins and help them recover. We recommend that you take an infusion made of a teaspoon of dried plantain peels about twice a day.
  • Lime: The vitamin C content combined with its flavonoids goes directly to the arteries and improves their elasticity and prevents bleeding from veins and capillaries. You should drink lime juice once a day as a supplement to your treatment and to help prevent hemorrhoids.
  • Alfalfa: The vitamin K content can help you avoid bleeding. It also contains proteins, carbohydrates, calcium, and many more nutrients. To get the best out of the contents, you can take about 1 deciliter of alfalfa, well cleaned, and mix it with half a cucumber that you chop into pieces. Mix everything to a smooth consistency. The resulting juice may be somewhat thick, so you can mix this with a glass of water and some honey. Drink this in the morning.

Useful fruits and vegetables:

  • Pineapple
  • Orange
  • Pear
  • Spinach
  • Salad

Foods that can make hemorrhoids worse:

  • Vinegar
  • Tomato
  • Onion
  • Parsley
  • Chili
  • Garlic
  • Coffee
  • Chocolate
  • Alcohol
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